Valerie A Al Cena

Ms. Alcena is licensed social worker with a background in cognitive behavioral trauma therapy, family therapy, mindfulness and program development. She also works to incorporate mindfulness therapy techniques and teach meditative practices  to empower her clients to manage daily triggers for anxiety and depression. She has worked closely with doctors in helping her clients work with, and through, their diagnosed conditions and helped them understand how to use treatment properly and efficiently.

Ms. Alcena's clinical experience includes individual, family and group counseling focusing on a variety of mental health and social justice issues.