With the ongoing Novel Coronavirus (COVID-19) outbreak, it is important to be taking care of your physical AND mental health. The following link offers tips for managing stress and anxiety
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TIMING: “Fake it ‘til you make it”. Yes, you have to feel ready, but there is no time like the present. The sooner you get started, the sooner you will
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The 2016 Summer Olympics may have come and gone, but not without leaving a lasting impression, or impressions, when we consider the round marks seen on Michael Phelps’ torso and he swam
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Hygeia Integrated Health, LLC opened in Jefferson Valley on April 30. Shown above are (from left:) psychotherapist Nicole Memoli, Hygeia founder Denise Foulkes, Christine Fallon, who does marketing and operations
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Well, they’re here again… The months known as the “Holiday season”. For many of us it is “heartburn” season, “recurring family issues” season, and “what do you mean that card
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Social worker offers free sessions to people angered by election
Arlington, Mass., social worker Patrick Teahan is inviting people angered by the presidential election outcome to visit his office for
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